Radishes

Radishes are a very good source of vitamin C, which helps to rebuild tissue and blood vessels, and keeping bones and teeth strong. Radishes have folate, fiber, riboflavin, and potassium, as well as a good amount of copper, vitamin B6, magnesium, manganese, and calcium. Radishes can also regulate blood pressure, relieve congestion, and prevent respiratory problems such as asthma or bronchitis. They have antibacterial, antifungal, and detoxifying properties.